Mustard seeds are from the mustard plant. These dried seeds can be used whole or ground in mustard and sauces. When sautéed in oil, the taste of the seeds will remain subtle and add a less pungent flavour to dishes. Dry roast to add fabulous warmth to curry pastes and spice blends. Brown mustard seeds are delicious in seafood dishes, soups and hotspots. For something new, try some ins savoury baking recipes like seed loaves and cheese muffins.